7 Steps To Make Your Next Period Your Easiest One Yet!
Being a woman is one of our superpowers! We are strong, we are tough, and we get periods! While this may seem like a negative point, it doesn’t need to be. It can be a few days that we dedicate to ourselves for a bit of self-care, and by following our tips you may...
Talk about your Bladder Leaks! These 5 Celebrities have!
Bladder Leaks are embarrassing! While it is completely understandable that no one wants to admit to them, or talk about it, this creates a problem! Everyone thinks they are the only ones suffering from incontinence. If you have it you feel isolated and alone, but you...
HEY MOM! We can help! Here’s everything you need to know!
We know the feeling! Your little girl was a baby just yesterday, and now suddenly she is 11! Your best friend phones in a panic to say that her daughter who is just less than a year older than yours has started her period and you PANIC! You have had "The Talk", she...
HEY DAD! We can help! Here’s everything you need to know and why it’s crucial YOU talk to her!
“Ddddddaaaaaaa----aaaaadddd”… when I heard that horror call, I knew something was very wrong. I have been her Dad for 12 years, I would recognize not only her voice, but the meaning in her voice anywhere. Running up the stairs 3 at a time I got to her (...closed..)...
Urinary Incontinence Must Not Go Unmanaged – Medical Research Confirms
“Individuals with Urinary Incontinence showed significantly higher levels of depression and anxiety than those without Urinary Incontinence” Journal of Internal Medical Research, May 2020Until recently, Mary had let bladder leaks get the better of her! It started a...
