7 Things you should know about Bladder Leaks
So you have tried to ignore it, but it didnt go away?? You are not alone! Did you know that, 1 in 3 women, and 1 in 10 men, worldwide know the feeling too! The great news is that in most cases bladder leaks can be managed! It's time to recognise what is happening...
The Red Movement
What is The Red Movement?In South Africa, 3 in 10 girls miss up a week of school every month because they can't afford menstrual products. The Red Movement is all about working together to change this by providing menstrual cups to girls in need.How is Smartunderwear...
7 Steps To Make Your Next Period Your Easiest One Yet!
Being a woman is one of our superpowers! We are strong, we are tough, and we get periods! While this may seem like a negative point, it doesn’t need to be. It can be a few days that we dedicate to ourselves for a bit of self-care, and by following our tips you may...
Did the Pandemic Mess Up Your Menstrual Cycle?
It is a well-known fact that stress influences our bodies, and I am sure you agree that the global pandemic we are (…still..) facing is stressful! Women across the globe are reporting changes in their menstrual cycles, can this be linked to the pandemic? Yes......
Talk about your Bladder Leaks! These 5 Celebrities have!
Bladder Leaks are embarrassing! While it is completely understandable that no one wants to admit to them, or talk about it, this creates a problem! Everyone thinks they are the only ones suffering from incontinence. If you have it you feel isolated and alone, but you...
