Our downloadable electronic guide to stress incontinence.
The management of stress incontinence lies heavily on a good understanding of your anatomy, the causes, the contributing factors and your individual symptoms, so this guide will cover it all!
Our Stress incontinence guide is a 14 page E-Book which gives you all the information you need to not only understand what it is but also how to manage it! It includes:
– What is stress incontinence
– Types of incontinence
– The management of stress incontinence, including downloads of pelvic floor exercises
– A downloadable bladder diary which helps you keep track of your symptoms and identify triggers